Did you know that you can limit your life by dwelling on the wrong things? I’m not going to bore you (or myself) with statistics of negative things impacting a person’s health but I believe it’s absolutely true. If you live in the negative – dwelling on what’s wrong in the world and in your life – the manifestation will be physical. Your energy will be low, at the very least. I’m not saying to be a “Pollyanna”. I’m saying to not dwell in the negative. My father used to say that if you lay down to go to bed and can’t get something off your mind, get up and do something about it. If it’s something you can’t do anything about, don’t dwell there. Turn your thoughts to the blessings in your life and think on those things. The night’s rest will certainly be better for it.

Author: Toni Limbers

I am the Professional & Staff Development Manager for Steptoe & Johnson PLLC and director of music for Christ Episcopal Church. The content of this blog is mine and mine alone and is not intended to reflect on my employers' opinions or directives in any way. In real life I am a wife, mother and a MiMi. View all posts by Toni Limbers